Your Baby's First Space
Preparing for a baby means sifting through endless advice, conflicting recommendations, and lists that tell you you need everything.
We created this guide to cut through that noise.
It tells you what your baby actually needs for those first months, what you can skip, and, most importantly, why each decision matters. So you can prepare with clarity instead of overwhelm.
What Makes This Guide Different
evidence-based
Every recommendation is grounded in guidelines from the American Academy of Pediatrics, WHO, and current safety standards.
minimal
Only what you actually need. No affiliate links, no marketing pressure, no fluff.
empowering
We don't tell you what to buy. We give you the context — the research, the reasoning, the practical realities — so you can make decisions that fit you. We explain the "why" so you can adapt recommendations to your unique situation.
See what’s inside
Start with sleep
The Sleep chapter is available as a free download.
It covers everything you need to create a safe sleep space for your baby —what to have ready, what to skip, and the evidence-based reasoning behind each recommendation.
No credit card required, just your email.
What’s inside
Six chapters covering everything your baby needs for those first months —and what you can leave off the list if you go for a minimalist approach.
01 | Sleep
Create a safe sleep space with confidence. Everything from bassinets to sleep sacks, plus AAP safe sleep guidelines explained simply.
02 | Feeding
Whether breast, bottle, or both — here's what you actually need (and what you can skip).
03 | Changing & Hygiene
The baseline setup for diaper changes, bath time, and skincare. Babies need far less than you think.
04 | Clothing & Comfort
How many onesies? What layers? We break it down by season and explain why quality beats quantity.
05 | Outings & Movement
Strollers, carriers, car seats — choose based on your lifestyle, not marketing.
06 | Awake Time & Development
What babies actually need for development. Simple, evidence-based, no expensive toys required.
Plus:
→ Nice-to-Have’s (buy before or after baby arrives)
→ What to Skip (products you don't need)
→ Gift Recommendations (how the right gifts can bring you joy)
→ Sources & Further Reading
This guide is for you if
You're expecting your first baby and trying to figure out what you actually need.
You want evidence-based guidance, not marketing-driven lists.
You value thoughtful, minimal preparation over buying everything "just in case."
You want to feel informed and confident — not stressed and second-guessing.
You'd rather read one trusted resource than spend hours researching conflicting advice online.
get the complete guide
80+ pages covering everything you need for your baby's first months.
Six evidence-based chapters.
Clear reasoning behind every recommendation.
What to buy, what to skip, and why.
Instant digital download (PDF). Access on any device. Yours to keep forever.
who created this guide
This guide was created by Hello Baby, a Barcelona-based resource for expecting and new parents. Our mission is to support new parent with evidence-based guidance and emotional warmth.
Why We Created This
We've seen the overwhelm. The endless scrolling through baby registries. The conflicting advice. The pressure to buy everything "just in case." We wanted to create something different: a single, comprehensive resource that parents can trust — so you can stop researching and start preparing with confidence.
Our Approach
This guide combines clinical knowledge with real-life parenting wisdom. We've consulted newborn specialists, reviewed current safety standards from organizations like the American Academy of Pediatrics (AAP) and the World Health Organization (WHO), and listened to parents about what actually matters in those early weeks.
FAQ
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Digital PDF. You'll receive a download link immediately after purchase. View on any device, print if you prefer.
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Ideally in your second or third trimester, when you're starting to prepare but before you've made major purchases.
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The guide will help you fill in gaps and avoid buying more unnecessary items. The "What to Skip" sections alone could save you hundreds of euros.
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Yes. We want you to feel confident in this purchase.
This guide is designed to give you clarity, reduce overwhelm, and help you prepare thoughtfully for your baby's arrival.
If after reading it you feel it didn't meet your expectations, reach out to us and we’ll find a solution - whether that's additional resources, a conversation to address your questions, or a refund.