Learn feeding techniques that help you feel confident, whether you're breastfeeding, bottle feeding, or both.
Feeding your baby is one of the most frequent tasks you'll do in those early months, and one where parents have the most questions. This workshop gives you practical, evidence-based guidance on techniques, troubleshooting, and building confidence.
We cover breastfeeding approaches (latch, positioning, common questions), bottle feeding techniques (pacing, choosing nipples, reading cues), understanding feeding patterns, and most importantly, recognizing when feeding is going well versus when to seek help from a lactation consultant or pediatrician.
This isn't about promoting one feeding method over another. It's about giving you the knowledge and skills to feed your baby with confidence, whatever approach works for your family.
What You'll Cover:
Getting breastfeeding started: what a good latch looks and feels like, positioning that works for your body, and troubleshooting common early challenges
Bottle feeding techniques that help your baby pace themselves, choosing nipple flows that match their age, and understanding what they're telling you during feeds
Decoding your baby's feeding cues: the difference between rooting hunger and comfort sucking, and what cluster feeding actually means for your day
Making combination feeding work if you're doing both breast and bottle: timing, supply management, and practical strategies
Knowing when feeding is going well versus when you need help from a lactation consultant or pediatrician: the signs that matter
Pumping basics if you're planning to return to work: when to start, how often, and storing milk safely
How your partner can be actively involved in feeding, whether you're breastfeeding, bottle feeding, or both
Who This Is For:
Expecting parents or parents with babies 0-3 months
Format:
2-hour interactive workshop with demonstrations
Currently offered online (video call) | In-person Barcelona sessions coming [date]
What to Expect:
Live demonstrations, visual close-ups of techniques, small group discussion, time for your specific questions, and practical guidance you can use right away. Recording (if followed online) available for 30 days after the workshop.